Do
you know? Banana have a lot of benefit. In Thailand have the important original
of banana. Traditional banana species live in the south of Thailand such as
Golden banana, little finger banana. Nowadays have a survey species in Thailand
appear on 323 species. Banana not just food for human to eat but banana have a
lot of health benefits are comparable to any other types of fruits. In fact,
have several positive benefits that many other fruits do not have.
These
yellow-skinned fruits are ideal for health because they have a sweet taste that
most people enjoy. Because of this, it is easy to implement bananas in to a
daily diet. Bananas are also convenient because you can carry them with you
whenever you are in a hurry.
In addition to bananas good for health, bananas can make a lot of product
because bananas can transform such as food, dessert, milk, packages. In
Thailand dessert from bananas very popular and bananas can make dessert long
times ago. Bananas contain three natural sugars namely sucrose, fructose, glucose and
fibers. Banana helps increase energy to the body. Benefits of bananas, not just
energy but can help prevent many diseases such as anemia hypertension constipation
hangover brainpower. Therefore banana can used for everything and have many
benefit.
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